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 Are you a natural born leader? A fixer? The person that seems to help everyone else hold it together but forgets yourself. Are you considered the "strong friend"? the person who is well experienced at being the “bigger person” and sometimes wonder why you find yourself in groups of people who tug at you for support? If so, perhaps you juggle responsibilities often, and struggle to make time for yourself?

The truth is, not everyone has the innate ability to be selfless. People who possess these traits can be magnets for opportunities that are sometimes healthy and other times destructive. Learning to help ourselves can be a process because we must find time to be objective in life. Creating healthier habits to make progress, is a process. If you answered yes to any of these questions, Crown Connections Counseling/Therapy and Professional support services are ideal for you!

Crown Connections aims to create an online community of wellness and resources to help the fixers of the world, the survivors, the trend setters, and to normalize that we all have a role to play that begins with owning our responsibilities. 


  Crown connections strives to use creativity to redefine obstacles with wellness, and incorporate authenticity in everyday life. If you are in need of therapy, coaching, familial or professional team building, we're here to help. Our goal is to allow individuals to connect with themselves on a deeper level, and to allow families, companies and likeminded individuals understand how their own gifts and talents work together to meet their goals.

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I'm Kateria

I am a psychotherapist, life coach, and speaker. In my day-to-day life I am a proud mom, a trauma overcomer, and a natural born “fixer.” I have worked in the mental health field for 10 years to create a virtual practice that promotes healing, accountability, and wellness in various forms. 

As a Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC), my education and experience allows me to create a safe and respected relationship with clients in which we plan and execute ways to move through anxiety, depression, Grief, PTSD, relationship induced stress and other challenges that arise in life. My approach to therapy is creative, culturally inclusive, faith-based, person centered and evidenced based.  I understand the patience that is required when beginning therapy and I look forward to exploring how we can work together to help you achieve your goals.

Click the link below to learn more about me:

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Private and secure online Therapy and Professional Support Services

I am committed to creating a personalized therapy process that empowers you to live authentically and improves your quality of life. Crown Connections aims to use a creative mindset to redefine obstacles and highlights the importance of the journey of self-discovery. We all experience setbacks throughout life and our perspective of those events are crucial to maintaining a healthy mindset.  Through therapy, we will identify the obstacles that prevent you from living your best life, while moving forward with evidenced based treatments to create healthy solutions. You get to choose how you show up in life. Book today to find out more.

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Individual Therapy

​Therapy is helpful because it aids in deconstructing negative thought patterns and self-destructive behavior that impacts the way we see ourselves and others.

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Creative Coaching

Coaching is helping because it allows us to review our routines and create a more disciplined approach towards reaching goals. Accountability is key.

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Speaking Engagements

  Speaking engagements are helpful because it allows me to share my professional experience in the mental health field with communities that are often underserved and reinforces the idea that the life we want is obtainable. 

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Psycho-educational Workshops

  Workshops are helpful because they allow us to see that we are not alone in our circumstances and provides an opportunity to learn collectively and practice shared values.

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I highly recommend Kateria! I am so comfortable with her and value her opinion. I also value her approach and her attention to detail. She connects the dots that I forgot were there and brings it all full circle!


Crown Connections offered me an amazing service; helping my my girls basketball team  connect with themselves through Mental Wellness activities. 

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New and returning clients

Click the link below to book an appointment. *Therapy Clients must live in the state of North Carolina*

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