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Individual Therapy 

Private and secure online counseling

I am committed to creating a personalized therapy process that empowers you to live authentically and improve your quality of life. Crown Connections LLC aims to use a creative mindset to redefine obstacles and highlights the importance of the journey of self-discovery. We all experience setbacks throughout life and our perspective of those events are crucial to maintaining a healthy mindset.  Through therapy, we will identify what obstacles prevent you from living your best life, and move forward with evidenced based treatments to create healthy solutions. You get to choose how you show up in life. Book today to find out more.

Yellow Couch


  • Depression 

  • Anxiety 

  • Grief and loss

  • Unresolved Trauma and PTSD

  • Caregiver burnout

  • Acute Stress disorder 


I believe that healing is a continuous process and we all are on our unique journey towards being healed. Improving your self-awareness and your perspective of troubling situations are just two of the ways in which Therapy can change your life. My treatment approaches include: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment (ACT), Interpersonal, Motivational Interviewing, Person-Centered, Trauma Focused and Solution Focused Brief (SFBT). 

​*Therapy Clients must reside in North Carolina*

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment (ACT)

  • Motivational Interviewing

  • Person-Centered Therapy 

  • Solution Focused Brief (SFBT)

  • Grief and loss Certification 

  • Written Exposure Therapy (WET) 

  • Trauma and Telehealth Dual Certification 

Group Hug

I wasn’t sure about being vulnerable but I was sure after talking to her. The way that she intentionally spoke to me made my shoulders relax and my jaws unclench. It’s to the point that I now instantly think of her in moments of uncertainty, it’s like I can hear her voice talking me through the scenario. 

 I highly recommend Kateria! I am so comfortable with her and value her opinion. I also value her approach and her attention to detail. She connects the dots that I forgot were there and brings it all full circle!

- Anonymous

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